How can you prevent Motion sickness

Do you get sick when driving in a vehicle, going on a boat or flying on a plane? If you do, you probably suffer from a form of motion sickness.

What is motion sickness?

Motion sickness happens when your ears receive signals saying that you are moving while your eyes do not. It is very common and there are a few things you can do to prevent it.

• Ginger - Taking fresh ginger, ginger ale or ginger supplements can help you prevent the feelings associated with motion sickness.
• Anti Histamine – Some Anti Histamines can actually prevent motion sickness. Ask your doctor to recommend what is right for you.
• Acupressure bands – One of the newest motion sickness remedies are called Acupressure bands. They are little wrist bands that you wear while riding in a vehicle.