Why is my eye twitching?

Eye twitching is actually very common, and can happen to anyone. Although it is very annoying it is completely harmless.

So Why does it happen?

• Eye Strain – Ask your eye doctor to check your eyes, the wrong glasses can cause eye strain and lead to eye twitching.
• Fatigue – If you are not getting enough sleep your eyes can become tired and susceptible to eye twitching.
• Computer – People who spend a lot of time looking at a computer monitor are often plagued by eye twitching. It’s a good idea to take breaks every 10 – 15 minutes to let your eyes get a little bit of rest.