Health Benefits of drinking Green Tea
Green tea not only tastes great but it has a number of health benefits. There are four varieties of tea; green, herbal, black, and oolong. The difference between the teas is in the way thy are processed. Green tea is made from unfermented leaves and has the highest concentration of polyphenols, a powerful antioxidants.
Medical Uses:
- High cholesterol
- Improve heart health.
- Cancer prevention
- Cancer treatment
- Cardiovascular disease
- Cognitive improvement
- GI disorders
- Hypertension
- Weight loss
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